FTP Race Results

Congrats to FTP coaching client Lora Fox, the overall female 10k winner of the DH Dash.

10K
Lora Fox 44:47
Jessica Stewart 1:26
Steven Jenkins 1:01

5K
Sharon Kipp 47:53
Aaron Rochelle 41:45
Lara Tucker 48:57
Donna Parker 34:54
Cathy Bruner 40:48
Linda Bain 35:30

Coach Andrew continues to inch closer to a sub-20 5k. He participated this past weekend in the 4th Annual Hendersonville Classic 10k/5k. He dueled with over 350 fierce competitors for a 20:28 finish.

Andrew finished 13th overall and 2nd in the 30-34 age group.

Congrats to Coach Andrew for an impressive race at Rev3-Knoxville Half. Andrew finished 27th overall and in the Top 25 of all men.

Swim: 0:31:57
T1: 0:02:27
Bike: 2:40:31
T2: 0:02:12
Run: 1:45:40
Total:5:02:49

Click here for his full race report.